top of page
Blog
Podcast
Blueprints
Coaching
Contact
More
Use tab to navigate through the menu items.
Log In
All
Awareness
Movement
Food
Search
Petyo Kozhuharov
Jan 12, 2022
How To Stay Consistent All Year Round?
Petyo Kozhuharov
Jan 9, 2022
How To Get Back On Track After The Holidays?
Petyo Kozhuharov
Dec 7, 2021
A Complete Guide For Designing Your First Workout Routine
Petyo Kozhuharov
Oct 27, 2021
3 Reasons Why You Want To Be More Fit.
Petyo Kozhuharov
Oct 26, 2021
What Is Muscle Soreness And How To Deal With It?
Petyo Kozhuharov
Aug 2, 2021
How To Find Out Your BMR?
Petyo Kozhuharov
Jul 29, 2021
How Resistance Training Can Improve Mental Health
Petyo Kozhuharov
Jul 27, 2021
5 Good Reasons To Do Resistance Training
Petyo Kozhuharov
Jul 12, 2021
The Hidden Benefit Of Walking.
Petyo Kozhuharov
Jul 7, 2021
The Right Way To Exercise
Petyo Kozhuharov
Jun 29, 2021
What Stops Us From Being Active?
Petyo Kozhuharov
Jun 1, 2021
Can We Rely on Activity trackers?
Petyo Kozhuharov
May 27, 2021
How Important Are Mobility Exercises?
Petyo Kozhuharov
May 21, 2021
How To Fix Flat Feet?
Petyo Kozhuharov
Apr 30, 2021
How To Permanently Lose Fats?
Petyo Kozhuharov
Mar 2, 2021
How To Improve Your Grip Strength?
Petyo Kozhuharov
Jan 6, 2021
The Truth About Cardio Training
Petyo Kozhuharov
Jan 4, 2021
How To Survive The Post-Holiday Syndrome?
Petyo Kozhuharov
Jan 2, 2021
Everything You Need To Know About DISK HERNIATION
Petyo Kozhuharov
Dec 16, 2020
The Only Way To Speed Up Your Metabolism
Petyo Kozhuharov
Dec 7, 2020
5 Good Reasons To learn The Pull-Up.
Petyo Kozhuharov
Dec 4, 2020
How To Fit Your Way Up?
Petyo Kozhuharov
Dec 2, 2020
The Right Way To Plank.
Petyo Kozhuharov
Nov 25, 2020
How To Fix lower Cross Syndrome (Donald Duck Posture)
1
2
bottom of page
